Image by Austris Augusts

Track Practice

Train with 2x Olympic High Jumper Coach Wilson, and D1 Athlete and World Class Sprinter Coach Fortson.

Practice new skills & drills:

- Develop your strength, endurance, speed, and power 

- Mobility and coordination

- Understanding rehabilitation and recovery

Athletes will improve their discipline and increase their understanding of what it means to be an elite athlete.

Small group training happens every Monday, Wednesday, and Friday from 630-8pm; and Saturdays at 10am!

We recommend 2 sessions a week.